Listen on your favorite podcasting app:
Most of us think we want an easy life, empty of emotion and heartache.
This episode will teach you why it’s so important to know how to identify your emotions and then make friends with them.
A rich and full life has ups, downs, twists and turns. And, this is exactly how we want it to be.
Listen in for my favorite way to make friends with the big bad bully, anxiety!
