Have you ever hear the phrase, ” Anything worth doing is hard”… or thought that if it wasn’t hard, maybe you aren’t pushing yourself hard enough?
Of course you have! You are a strong woman who wants to excel and grow and change but you often create shame for yourself wondering, “Am I doing it right? Am I trying hard enough? Am I pushing myself to my full potential?”
Turns out for a lot of you, these questions aren’t useful. They keep you stuck waiting for someone else to tell you that you are enough.
If this sounds like you, then you need to come be a part of SHIFT. My coaching framework that will give you tools to control your mood so you can start creating the epic life that calls you… even with depression.
Maybe you’ve heard about what we are doing over here? That the Coaching Genomics Experience is the only program out there treating both the physiological root causes to your mental and physical health, as well as the mental strain that comes with battling chronic pain and depression.
Yeah, we’re doing that.
Or maybe you’re here because you love thought work and you’re hearing about this for the first time. Either way, listen up.
We’ve been running a program that includes both thought work and epigenetic testing to truly treat the root cause of your emotional and physical health.
If you want to get personalized health protocols based on your genomics, overcome chronic fatigue, pain, auto-immune disease, depression or anxiety…. Then you need to stop paying in time and money and come join us.
Coaching and Genomics changed my depression and health forever.
You know what you really want? To feel in control of your life. And from past experience, and my time coaching moms like you… I’ve found that food is one of the biggest triggers for feeling out of control.
Our control over our desires, cravings, and our food are primarily up to 2 things. Understanding the difference between resisting and allowing desire.
It’s not complicated. It’s not a diet. It’s not a fad and it will always help you find control over food and any other area of your life.