Listen on your favorite podcasting app:
There are 5 mom myths out there.
I call them myths because people mistake them for truth.
They create shame, overwhelm, guilt, indecision and anger.
And, I’m pretty sure you have believed at least one of these at some point in your momming career.
But, here’s the thing.
Thoughts are always optional. We get to choose them.
This means that we don’t need anyone to agree with us or evidence in order to believe a thought.
I suggest you believe something because it serves you.
So listen in. See if these myths are holding you back from being the best version of you.
Consider who you would be without these thoughts. Then take a moment and create your own definition of what makes a good mom.
This is your new mantra. Watch your brain and remind yourself… You are doing amazing!