#66 The Depressing Story We tell About Our Depression


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Has a doctor ever told you that you will have to deal with depression the rest of your life? 

Maybe you feel like you’ve tried the protocol they have offered and yet you still lack motivation. You might feel guilty for not being the mom you think you should be. Maybe you wonder if you will ever be… YOU again.

If this sounds like you, I’ve got amazing news.

Your hopelessness might be learned. It may be that what you think is just true, is actually a story you don’t have to tell anymore.