We all have days that just seem to drag on. The ones where we weren’t our best to begin with.
In this episode I’m going to teach you how to create a ” Bad Day Plan”. I’m offering you 7 tools that will help you drop the shame or guilt of being in a bad mood, and even get you out of it quicker.
We all experience a full range of emotions, and I want you to know that nothing has gone wrong, everything is as it should be… bad mood and all.