#80 Feeling Bad about Feeling Bad


Listen on your favorite podcasting app:

Dirty pain is the suffering we create for ourselves when we believe we shouldn’t have negative emotion.

This is the number one way we can minimize the drama, struggle and challenges in our lives.

This week I’m talking about the pitfalls of positive thinking, confusing blessings for happiness, and misinterpreting sadness for a lack of gratitude.
You are allowed to struggle. It is actually the way to a really amazing life full of JOY. I know it seems counterintuitive, but give it a listen and email me your thoughts.