*The constant mom guilt has you stopping before you even start. You feel your always behind and never enough.

     *You’re on medication for depression and still want more help to steady your mood. You aren’t ok with just not being depressed and are 

      committed to feeling like yourself again. 

    *You see coaching as a necessary part of your treatment plan to heal your depression and anxiety.

    *You’re excited to do the work to finally feel better, but you want someone to gently guide you to the next version of you. You want help 

     help with growing your side gig, improving your relationships and/or loving motherhood, and you know that improving your mood and

      increasing your confidence is how you do that. 

    *You’re ready to take your mental health in your own hands.