#36 How to Create What You Really Want

Listen Now! Listen in as I offer the Do’s and Don’t to creating what you really want. It’s not like
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#35 How to Stop Emotionally Eating

Listen Now! On this episode you are going to learn the real reason we become overweight and why it’s not
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#34 Victim Villain Mentality

Listen Now! Who or what have you deemed in your life as the Villian. Maybe you have really great reasons.
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#33 Minimizing Momma Anxiety

Listen Now! The goal is not to get rid of anxiety. The goal is to find profound and noticable releif
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#32 How To Pivot When Life Changes Directions w/ Designer HEATHER FUJIKAWA

Listen Now! When life throws you a curve ball you can either slow down or you can lean into it!This
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#30 How to Stop Yelling at Your Kids

Listen Now! If you feel like you yelling at your kids has become your go to move, I can help.
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#36 How to Create What You Really Want

Listen Now! Listen in as I offer the Do’s and Don’t to creating what you really want. It’s not like anything you’ve heard before. I’m going to teach you the tools that will allow you to have the kind of
Read More →

#35 How to Stop Emotionally Eating

Listen Now! On this episode you are going to learn the real reason we become overweight and why it’s not your fault at all. I am also going to teach you about over-hunger and over-desire. When we learn to solve
Read More →

#34 Victim Villain Mentality

Listen Now! Who or what have you deemed in your life as the Villian. Maybe you have really great reasons. It’s probably justifiable and all your friends agree that this person has wronged you. But, whenever there is a villian,
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#33 Minimizing Momma Anxiety

Listen Now! The goal is not to get rid of anxiety. The goal is to find profound and noticable releif from anxiety by allowing it. Anxiety is an emotion that always starts with a less challenging feeling first. What we
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#32 How To Pivot When Life Changes Directions w/ Designer HEATHER FUJIKAWA

Listen Now! When life throws you a curve ball you can either slow down or you can lean into it!This week I’m offering you one of my favorite interviews with designer and reality TV star Heather Fujikawa. Her success is notable,
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#30 How to Stop Yelling at Your Kids

Listen Now! If you feel like you yelling at your kids has become your go to move, I can help. First of all, there’s nothing wrong with you. Your brain is actually doing a really great job when you yell.
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testimonial image mandy potter

I am so thankful for EmyLee’s knowledge and guidance. She’s incredible and helped me in all aspects of my life. She helped me through the things that weighed me down & thoughts that blocked my potential. I am so grateful I found her and for the progress I’ve made as a friend, mother, and wife

Mandy Potter

I love working with EmyLee! Her energy is contagious!

I had a hard time always worrying what others thought about me. I would fixate on what someone might think of my messy house or my weight or if they liked me…and it was an exhausting way to live.

EmyLee did an amazing job at outlining thought work. We get to choose what we think about and we get to create the reality we live in. I loved her confidence and encouragement. I especially loved how she had me focus on the facts and not assign meaning to other peoples actions. Her advice has helped my relationship with my husband, kids and my friends. I feel like I am getting so much better at looking at problems from a standpoint of what I can do and not expecting others to change in order for me to find happiness.

Michelle Greer

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Testimonial image Janae Ashton

I think Em is even better when you get her in person, one on one. I felt her genuine concern for me and my heartaches. But then, I also appreciated when she was bold and showed me how it was possible for me to change my train of thought.

I have and will continue to use the strategy she taught me! I feel like it’s one of the most valuable mental tools. Her program was like a bootcamp for my brain – It gave me a huge kick start to getting my thoughts and emotions in check, and then the ability to continue it on my own. HIGHLY RECOMMEND!

Janae Ashton

Meeting with EmyLee is amazing! She can walk you through any situation and teach you how YOU get to select your thoughts, feelings, and actions. Learning through this process has helped me understand, live, and love life more fully.

Lisa Hansen

testimonial image Lisa Hansen
Testimonial image Jessica Speith

EmyLee has truly changed my life. I’ve done therapy in the past but with EmyLee’s coaching, instead of talking about the past and focusing on why we feel the way we do and why we do what we do… We focus on the future and what we want to feel and do. It has been life changing. Goals that I have wanted to do forever, I am now doing. Walls that have been up I have been able to take down. And, my way of thinking that I’ve been wanting to change, I’ve been able to change. Thank you Emylee for giving me the tools to move forward in my life and for giving me back my power!

Jessica Speith​