#37 How to Apologize on Purpose


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The art of listening, is key to dropping out of our defensive and protective mode, and truly hearing someone elses pain. Apologies are the great connector and have the power to heal our lives. 

In this episode I’m offering some of my favorite takeaways from Brene Browns podcast “Unlocking US” with Harriet Lerner. I’m also teaching you how thought work plays into apologies and how to do it correctly.