BONUS EPISODE: How Genomics Changed my Emotional and Physical Health

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For years I was dealing with so many health issues that seemed unrelated. It wasn’t until 2020 when my symptoms got worse and happened all together, that I realized they were all related and needed to be addressed as a whole.

Treating the root cause of depression is a pillar to my coaching practice, which is why I fell in love with Genomics. Ryan Overcash, owner of Habit Method Health, changed my health forever by helping me address upstream systems to resolve my downstream symptoms.

She did this by taking a look at my specific genetics and interpreting them to help me create protocols to support my body so that I could finally alleviate my anxiety, depression, and all my chronic pain.

It really was like magic, and I want all of you to learn about it as well.