Listen as I answer questions from women just like you.
How do I not beat myself up when I gain weight back?
How do I deal with in-laws I don’t like?
How do I deal with fear of the future?
How do I handle the stress and overwhelm when I have more things to do than time to do it in?
I’m answering all these and more!
Sometimes we are so worried about showing up wrong, making others wait on us or rocking the boat that we hesitate to take up space in our lives, both physically and emotionally.
We keep ourselves small to balance others and hinder our ability to feel and spread joy.
In this episode I’m going to tell you why it’s so important that you take up space in the world. I’m going to teach you some science behind body language and the benefits of feeling powerful.
I hope this episode will inspire you to show up just a little louder and a little more confident today.
If you have questions about this episode or want help with what you are working on, you can grab a free call with me here. See you soon!
